The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy
Title
The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy

Title
The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy

Personal Author
Scott, Alana, author.

Edition
First American edition.

Publisher Info
New York, NY : The Countryman Press, a division of W.W. Norton & Company, Inc., [2019]

Physical Description
224 pages : color illustrations ; 25 cm

Abstract
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals."-- Provided by publisher.

Subject Term
Irritable colon -- Diet therapy -- Recipes.
 
Malabsorption syndromes -- Diet therapy -- Recipes.

Genre
Cookbooks.


LibraryCall NumberMaterial TypeStatus
Madrid - Hepburn Library641.563 SCOTNew or Popular Adult Nonfiction BookAvailable in New Item Section