Cover image for The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy
Title:
The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy
Title:
The gut-friendly cookbook : delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy
Personal Author:
Edition:
First American edition.
Publisher Info:
New York, NY : The Countryman Press, a division of W.W. Norton & Company, Inc., [2019]
Physical Description:
224 pages : color illustrations ; 25 cm
Abstract:
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals."-- Provided by publisher.
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641.563 SCOT New or Popular Adult Nonfiction Book
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